Books

Suggested Reading

Dr. Sasan Haghighat recommends reading the following books.
Click on the book itself to buy online right now from Amazon.ca.


Food: What the Heck Should I Eat

“Food: What the Heck Should I Eat”


Omnivore's Dilemma

“The Omnivore’s Dilemma: A Natural History of Four Meals” – One of the New York Times Book Review’s Ten Best Books of the Year


The China Study

“The China Study” – The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health


In Defense of Food

“In Defense of Food” – An Eater’s Manifesto


How To Eat Right and Live Longer

“How to Eat Right and Live Longer”


Healthy & Balanced Meals For Your Dogs

“Fresh Food & Ancient Wisdom: Preparing Healthy & Balanced Meals For Your Dogs”


Yin & Yang Nutrition for Dogs: Maximizing Health with Whole Foods, Not Drugs

“Yin & Yang Nutrition for Dogs: Maximizing Health with Whole Foods, Not Drugs”


Dr. Pitcairn's Complete Guide to Natural Health for Dogs and Cats

“Dr. Pitcairn’s Complete Guide to Natural Health for Dogs and Cats”